Capoeira Luanda

MONDAYS
TUESDAYS &
THURSDAYS
LOCATION:
"Golden Hill Recreation center"
Address:
2600 GOLF COURSE DR, San Diego, California 92102
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BIG KIDS 
- 7 TO 13 YEARS OLD -
5:00 pm to 6:00 pm
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aDULTS
 - All LEVELS -
6:20 pm to 7:20 pm
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(tEXT PROFESSOR massapê directly to get the EXACT LOCATION with a pin)

WEDNESDAYs

& SunDAYS

LOCATION:

"La vie dance & culture" studio

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Address:

1255 wEST Morena BLVD, San Diego, California 92110

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WEDNESDAYs

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LITTLE KIDS

- 3 TO 6 YEARS OLD -

4:00 PM to 4:45 PM

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BIG KIDS

- 7 TO 16 YEARS OLD -

5:00 PM to 6:00 PM

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ADULTS

- ALL LEVELS -​

6:20 PM to 7:30 PM

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Open gym  

-all ages -

7:30 pm to 7:50 pM

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SunDAYS

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BIG KIds

- 7 TO 16 YEARS OLD -

 10 am to 11 am

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aDULTS 

- All LEVELS -

11:20 aM to 12:30 pm

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Open gym  

-all ages -

12:30 pm to 12:50 pM

           ADULTS CAPOEIRA CLASS (all levels)

     Starting at 13 years old all the way up to the young at heart - from the ones with no experience at all to the ones with many years of Capoeira - at the Capoeira for Adults all levels class, all are welcome! After stretching and warming up, we split in groups according to levels - each group receives a training designed to develop their particular skills set. This class is designed to build strong fundamentals, develop and enjoy yourself inspired by an energetic class flow and the more experienced students as examples!

           ADULTS CAPOEIRA CLASS (beginners)

     Beginner students, that just started training capoeira and the first levels of graduation: white, white and yellow, full yellow and orange and yellow cords. Will be training the first steps and eventually the fundamentals specific to your cord skill set every class; creating a structured and solid base for your a more complex game in the future. Lot's of good work in understanding and preparing the body for a better flow, amplitude, balance, flexibility of capoeira movements. Give us time and dedication and we will give you an amazing body and incredible skills. 

           KIDS & TEENS CAPOEIRA CLASS

      Tailored to develop our kids and teens in a comprehensive, happy, creative, but structured and social manner, Professor Massapê utilizes his psychology background to employ capoeira as the wonderful tool it is to educate, develop, free, discipline and structure the body and mind, all at once, and in every class! Each and every class involves our kids in culture, physical and emotional awareness, martial arts, music, dance, acrobatics, Portuguese, and social skills. For more information CLICK HERE.

           ACROBATICS CAPOEIRA CLASS

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   This is a class for those already training capoeira - either in our group or from other groups coming to visit us. In general, we dedicate this whole class to create core strength and flexibility to understand the fundamentals of acrobatics and how to apply them properly in a capoeira game. It is a physically demanding class.

   Acrobatics class usually takes place outside on Saturdays, at 12pm.

           SCHOOLS AND AFTER SCHOOLS  CAPOEIRA  

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    These capoeira classes are tailored to each specific situation, including: time frame, size/age of the group(s) and length of the course. The goal is essentially to use capoeira in all its amazing aspects: martial arts, music, dance, acrobatics, Brazilian culture and Portuguese language, creating a fun and safe environment to develop and enhance the child's natural abilities. Contact us for more information...  CLICK HERE!

            CAPOEIRA PERFORMANCES OR EVENTS

      Very many configurations and set ups can be chosen for great capoeira performances or events, depending on vision and need. From shows exhibiting the martial arts, acrobatics, music and dance of impacting and powerful performances, to specific classes and workshops for your group of people or even a mix of it all; according to your needs, it can involve history and be an interactive performance, or you and your guest can just watch a mesmerizing settings of physical skills! Write or call us with as much information about your event and the goals you have, and we will develop the perfect show or event for you. CLICK HERE!